10% Off Your First Order | Save Now

Wellness

Personalize Your Notebook
Slide
Health Goals for 4 months
Slide
Weekly Wellness - 5 per Month
Slide
Wellness Reflection - 1 per Month
Slide
Wellness Reflection - 1 per Month
Slide
Wellness Overview - 1 Page
Slide
Lined Note pages - 30 Pages
Slide
Product Specifications
Description

Prioritize your well-being with this 4-month wellness notebook—your daily space to track sleep, meals, movement, and mindfulness habits.

Included Pages

Each month includes

  • 5 weekly pages
  • 1 Reflection page
  • 4 Lined Note pages
Notebook Options
  • Choose your color scheme
  • Add additional Add-On pages to your notebook*
All Notebooks come standard with:
  • Double-sided Pocket Folder
Material Details
  • Paper Weight: 70lb Text Paper
  • Binding: Spiral binding, Disc Punch, No Punch
  • Tabs: Durable Mylar Coated Tabs
  • Folder: Double-sided Pocket Folder
Additional Details
  • Undated
  • Includes monthly reflection pages, lined note pages, and an overview spread.
  • Calendar dated pages are not included and cannot be added

Choose Your Size

Step 1 of 6
Total:
$24.95
Too many options? to go back to the simplified version Tooltip
Your browser is not supported.
Our site might not work properly for you. Plum Paper supports the two most recent versions of all major browsers. Please change or update for a better experience.
Creating Your Design